What We Do
We measure everything that matters, build a protocol around your biomarkers, and coach you to execute it — so your performance matches your ambition.
Biological Age Calculator
To calculate, choose your health quality. If your biological age is greater than your chronological age, it’s time to take action.
Your Estimated Result
*Estimate only. Clinical assessment provides your true biological age.
From Our Clients
“My HMO prescribed pills, injections, and a laminectomy. Joel did a functional assessment, assigned isometrics, light exercises, and programmed an anti-inflammation diet. Within two weeks the pain, sciatica, and numbness were gone. My doctors were stunned. Six months later I am pain free, stronger than I’ve ever been, and resuming an active lifestyle.”
“At 54, I needed hip replacement surgery. Joel’s holistic approach — strength, flexibility, nutrition, and endurance — took me from 80% fitness to 110%. I now beat my cycling friends up the mountain and play singles tennis twice a week.”
“I came in 50 pounds overweight, recovering from a broken spine, four herniated discs, and serious nerve compression. Joel worked with my doctors and PT to get me in shape. In six months I lost 50 pounds and I’m in the best shape of my life. Turned my life around.”
Investment
All packages include the baseline assessment, biomarker coaching, and biological age analysis. Packages are discounted from individual session rates.
*Discounted off individual session rate(s). Packages and Subscription include use of our training center & unlimited VO₂ testing, sauna, and red light therapy.
Limited Availability
Book your 3–4 hour comprehensive assessment and let us design your longevity roadmap.
What We Offer
An integrated menu of diagnostics, coaching, and therapeutic modalities — consolidated into one performance ecosystem.
Step 1
Baseline Assessment
Included in all packages
3–4 hour comprehensive evaluation
Your foundation. Every Optimé journey begins with a rigorous baseline across 6 critical domains, giving our coaches the data to design a fully personalized plan.
Core Training
Strength & Performance
From $120/session
Included in all subscriptions
Periodized, data-driven strength programming that evolves with your biomarkers. Every session is calibrated to your recovery state, goals, and schedule.
Diagnostics
Longevity Checkup
From $849
5 tiers — 1 to 8 weeks
Medicine 3.0 in practice. Tiered Longevity Checkup packages combine diagnostics, nutrition, sleep optimization, and coaching into multi-week transformation programs.
Recovery
Rehab & Movement
Included in select tiers
Pre/post-surgical & ongoing
Injury prevention, recovery acceleration, and functional movement restoration through an integrated team of coaches and chiropractic specialists.
Investment in Yourself
Transparent, tiered pricing. Every package starts with the same rigorous baseline.
All packages include the baseline assessment, biomarker coaching, and biological age analysis. Discounted from individual session rates and include unlimited sauna, red light therapy, and VO₂ testing.
*Discounted off individual session rate(s). *Packages and Subscription include use of our training center & unlimited VO₂ testing, sauna, red light therapy.
Who We Are
Optimé was designed for the high-performer who has mastered their career but wants the same precision applied to their health.
Welcome to Optimé Performance. From our HQ in San Francisco’s Financial District, we combine elite athletic conditioning, clinical diagnostics, and longevity medicine into a single integrated system. Combined with accountability, our model helps optimize our clients’ physical and cognitive strength to “boost” athletic and career performance, health span & life span.
Our clients are executives and high-performers in their 40s, 50s and 60s who have learned that it takes a strong body and strong mind to become a strong leader. We offer precision programs, built entirely around your biology, your goals, and your schedule.
We call this “Performance Coaching — Medicine 3.0” and it will change your life!
Our Specialists
With over 30 years as an entrepreneur, performance coach, and competitive athlete, Joel founded Breakaway Performance Centers in 2004 after training at the Olympic Training Center. Following a successful exit in 2013, he now leads Optimé — helping executives reset and optimize body, brain, and spirit to increase vitality, healthspan, and lifespan.
Dr. Zaré specializes in functional endocrinology and bioidentical hormone replacement therapies, tailoring natural and pharmaceutical remedies to each client’s individual needs. She believes balance between conventional and naturopathic medicine is the best path to a sustainable, healthy lifestyle.
Trusted advisor, CEO group leader, and Interpersonal Dynamics facilitator at Stanford University Graduate School of Business. Also a licensed acupuncturist, certified functional medicine practitioner, and former startup founder. Specialties: male hormone balance, hormone optimization for men and women, and sports acupuncture for injuries and performance.
Dr. Siu uses a variety of modalities including neurological reprogramming to help patients work past dysfunction for pain-free living. He treats the origin of pain, not just the symptom. His mantra: “Everyone should take full responsibility of their own health by being more proactive.”
A 7-time gold medal competitive figure skater turned health coach, Laura binds together yoga, fitness, and functional nutrition into a simple, effective approach to whole-body healing. Her mission: guiding others with empathy, knowledge, and respect toward fulfilling their individual health and lifestyle aspirations.
Get Started
Your 3–4 hour comprehensive baseline — the foundation of everything we build together.
Choose your service, pick a time, and we’ll confirm within 24 hours. All assessments take place at our San Francisco headquarters.
Select your service
Select date & time — June 2026
Available times
Confirm & pay
Payment method
Your appointment has been confirmed.
Questions? admin@optimesf.com